I am allowing you all to get a little into my business. Soon you'll hear me talking plenty about Loretta Holt Hypnotherapy and the reason why is Loretta Holt is helping your boy quit smoking. Here's the deal: last few weeks I've had some wonderful sessions with Loretta and I'm happy to say that each morning (through Gods Grace) that I wake up it's been easier and easier to not have that first cigarette as my thought processess have really changed since I started....in short, it's working for me and I'm doing it without surrogates like gums and patches! Loretta Holt is a Certified Clinical, Medical and Pediatric Hypnotherapist and her techniques boast a 93% recovery rate for smokers. Plus Loretta Holt can help with Weight Loss, Stress, Phobias, Anger, Hypno Child Birthing and she can even help to Enhance Study Habits, Increase Sports Performance and much, much more. On top of that Loretta is cool and so is the setting for your sessions. I'm on my way to success and I want the same for you. This serious stuff, so get the right help....Call Loretta Holt Hypnotheraoy today and take your life back (I'm getting mine)! 916-442-1176. By the way, she's right in mid-town on J street!

As you heard me mention on air I met an incredible talent at the Allen Temple Baptist Church Mens Retreat and you gotta check him out. His name is JUAN BLAIR and goes by the name UGLYFINGERS and I can ceratinly see why, the man is crazy with those keyboards and production boards.....so if you need the serious professional touch then you need to get with my man JUAN BLAIR.....aka UGLYFINGERS! He's done all types of movie soundtrack music and played a fresh version of the O'Jay's For The Love of Money that just blew me away....you won't be disappointed as this man has worked with some of the best.....you do want the best for your production, right? uglyfingersproduction@gmail.com or call him at 510-703-7770.

Check this out too....Mike Bettancourt is a SACRAMENTO STAND UP COMIC with aspirations to PRODUCE FILM. He has done an incredible job and I say funding this man would be a wise investment.....check out WELCOME TO DON'T SMILE PRODUCTIONS on YOUTUBE, and then find out more at http://www.smileproductions.com

Every second Wednesday of every month my Church, Shiloh Baptist Church in Oak Park, provides food assistancefor those in need. Many areas are covered; ID and proof of residence is required. If you can use this or know someone who can then please pass on the information. To find out more including other food distribution locations please call SFBFS' Food Assistance information line at 916-313-7606. THANK YOU!!!!

DO YOURSELF A FAVOR WHILE DOING YOUR BOY SHEL ONE.....
NEXT TIME YOU STOP FOR GAS AND NEED A FEW QUIKE ITEMS AT A REALLY GOOD PRICE.....MAKE SURE YOU MAKE THAT STOP AT YOUR NEARBY......CHEVRON EXTRAMILE!!!!!!

DO ME THAT SOLID, ALRIGHT!!!!!! FILL UP WITH CHEVRON TECHRON AND KEEP YOUR MACHINE MOVING CLEAN!!!!

I give God all the Glory for just breathing, and everything before and after.

Keep the Positive Vibes in check.....Peace....Pass It On.....
....good karma, breeding good fate.

We can take the negative and put a positive spin on all things.

Live life to the fullest; love your fellow man and woman.......

Here's a couple of places I go just to hang out and keep up: http://www.reggae.com/ and http://www.strictly-vibes.com

Wanna hear something special, a shout out, dedication? Email me at sheldon@v1011fm.com Leave a name and where you are enjoying V 101.1(work, home, in your car) and I'll be sure to say hello.

Sheldon